A chronic stress and trauma therapy practice, with a personal understanding that the road to recovery isn't always straightforward.
TRE - Trauma release therapy can help you embark on a path to healing that doesn't have to depend on verbal expression.
I believe that managing stress is more than just calming the mind. I believe in a Body and Mind holistic approach to healthcare, incorporating stress management techniques, addressing the physical, emotional, and spiritual needs of the person.
Try a different approach with a certified TRE provider http://www.traumaprevention.com
Stress and stress management, trauma management + dog behaviour / training consultancy available in Nottingham
Finding it challenging to express feelings or talk through experiences, especially during the initial stages of the healing process.
Struggling through talk therapies ?
Using stress management techniques, incorporating TRE - Trauma release therapy available in Nottingham can help you get the best of both.
Stress and stress management and trauma management + dog behaviour / training consultancy
Stress affects dogs too and can often manifest in behaviour issues.
I also offer dog behaviour / training consultation and advice on dog behaviour issues.
Stress and stress management and trauma management + dog behaviour/ training consultancy + TRE for all - Trauma release therapy + stress management techniques
Available Nottingham
Many clients find it challenging to express their feelings or talk through their experiences, especially during the initial stages of the healing process which can cause further anxiety and triggers.
This is where TRE - Trauma release therapy can help.
TRE stands for "Tension and Trauma Releasing Exercises," and is a unique and innovative approach to stress and trauma management.
Developed by Dr. David Berceli, this technique harnesses the body's natural ability to release accumulated tension, stress, and trauma.
Personally trained by David Berceli back in 2009 which also supported my own trauma recovery journey opened my eyes to its benefits for healing, and why I still use it today for stress release.
https://www.treforall.com - Release Body mind therapy doesn't necessarily rely on verbal expression, making it an ideal choice for individuals who struggle to articulate their emotions.
https://www.traumaprevention.com
stress and stress management techniques + Stress and trauma management + dog behaviour / training consultancy + Nottingham
TRE for all - Trauma release therapy is a safe and gentle process unique to your needs. I will guide you through the exercises, ensuring your comfort and well-being throughout.
Progressive Healing:
Over time, clients often experience a profound shift in their ability to manage stress and trauma.
TRE Release Body mind therapy can be a valuable tool in your journey to recovery.
Once worked through with support from a therapist you may feel confident to continue to release every day tension when required.
https://www.youtube.com/@davidberceli
stress and stress management techniques + body trauma management + dog behaviour / training consultancy + Nottingham
Don't let the initial stages of recovery hold you back. TRE for all - Trauma release therapy can help you embark on a path to healing
Helpful for those seeking a new approach for stress management - trauma body management or alongside other therapy you may be attending.
To learn more about how my Nottingham based services can help you or your loved ones manage stress and trauma effectively, contact me today.
The therapy sessions are easily accessible whether you're located
in Nottingham, Nottinghamshire, or its surrounding regions of the East Midlands, England, UK.
stress and stress management + trauma management + dog behaviour / training consultancy
Take a step and make the call
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